Kristen Dowell Arguedas, LPCC

My Story

Kristen believes healing happens in the space where we feel safe, seen, and connected. She works with children, teens, and adults, helping individuals and families strengthen emotional balance, self-awareness, and authentic connection. With extensive training and certifications—including Play Therapy, Guided Hypnosis for emotional processing, and Internal Family Systems (IFS).

Kristen blends evidence-based practices such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Reality Therapy. Her work is guided by the belief that growth begins with grounding, and that every person has the ability to create meaningful change from a place of compassion and curiosity.