Counseling

Our therapists are encouraged to utilize a variety of approaches and strategies in working with their clients.  

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Whether you are wanting help with your 3 year old, or you are 53 and wanting to work through anxiety, we can assist you.

Play therapy is a type of therapy generally used with kids, but can also be utilized within family and group settings.

Play therapy is a way of engaging participants in therapy in a meaningful but playful way.

Anxiety and depression are common mental health struggles that people of all ages face.  Our therapists employ a variety of techniques and modalities to help you process, understand and cope with anxiety and depression

Traumatic events can have long lasting consequences. Our therapists are trained in helping to process and heal from the effects of trauma.

Life is full of stress, our therapists can support you when going through stressful and difficult times.

Clarifying family values, identifying areas of concern and formulating a plan for stronger families is critical for a positive therapeutic outcome.